HOW TO TAKE
As a dietary supplement, mix 1 scoop of BETA ALANINE with 8 ounces of water or your favorite pre-workout beverage.
WHEN TO TAKE
Do not exceed 2 scoops per day. Notice: BETA ALANINE may cause a tingling sensation. Please assess tolerance by starting with ½ scoop.
3.2g Beta Alanine 30svg
Beta Alanine is a naturally occurring version of the amino acid ‘alanine’ studied for its ability to enhance muscular endurance and reduce exercise fatigue. Beta-alanine may cause a tingling feeling on the skin. It is a typical and expected side effect.
