HOW TO TAKE
As a dietary supplement, mix one scoop (5g) with 8-10 fl. oz of water or your favorite beverage.
WHEN TO TAKE
For best results, take GLUTAMINE pre and post-workout.
Glutamine 60svg - 5g per serving
Glutamine is the most abundant amino acid in the body, and much of it is stored in muscle tissue. Glutamine transports nitrogen into your muscle cells and plays a significant role in muscle protein synthesis and in reducing exercise induced muscle breakdown. Glutamine also provides support to the immune system.
